Journaling made easier than ever
Vocal uses a combination of mood logging and voice journaling to make self-care feel easy and natural.
Personalized insights with AI
After you journal, Vocal’s AI assistant helps you understand your entry, figure out what to do next, and learn where your feelings may be coming from. Vocal grows with you so the more you put in, the better your insights get.
Ready whenever you are
Self-reflection is one of the best tools for mental health, but finding the time can be a challenge. Vocal helps fit self-care into everyday moments like your commute home from work, and is always available—no scheduling, no wait times.